New chapter

 Well, I supposed to look for a part time job, but the Universe had other plans for me. I was awarded section8 housing and now I am looking for a place to live. I only have 60 days to find a place, but I already have one in mind and submitted the application. I am excited to start this new chapter of life, living solo and healthy. I plan to cook healthy meals and workout.

Hopefully by March 1 I am already moved in and buying products for my first apartment, I am eager to move and start fresh in the spring. I already have some healthy menu plans so I can go shopping since I am going to be in a budget of 300 dollars per month on food. I plan to workout outside going up and down the hill and lifting weights at home. For my 37th birthday I plan to buy a rowing machine because I know is going to be hard to go outside during winter. My goal is to lose 100 pounds for my 40th birthday. I want to lose more a total of 130 pounds for my 45th birthday. But I want to concentrate on the 25 yearly that I got to lose to get to my goal. Hopefully living alone will give me the push I need to lose my first 25 pounds.

When I live alone, I will only concentrate on my health and taking care of my friend's mother who is ill and needs someone to go to the doctors with her. Losing weight is my biggest challenge up to date. I know is a lifestyle changes I have to make, I already do not drink coffee with sugar, so no sugars for me anymore. I drink enough water throughout the day, and I do not eat junk food or sodas. The only thing I eat a lot of is white rice and bread, but I will swap white rice for brown rice and wheat bread. I do not eat white bread just whole wheat bread. I do a total of 4 minutes of weightlifting; I do 5 movements 20 reps and 30 squats.

I will write more about my experience living solo and healthy living since I am moving in that direction.

Comments

Popular posts from this blog

Poems from my soul vol. 1